vegetarian

This recipe for Instant Pot Asparagus Risotto is perfect for asparagus season. It’s a great light dinner and is easier than ever to prepare thanks to the Instant Pot.…

Today we’re making vegan chocolate strawberry smoothies.  It’s a simple 4-ingredient recipe which includes cacao, almond milk, frozen bananas, and frozen strawberries. They are the perfect chocolate milkshake alternative…

Today’s recipe is Instant Pot Peruvian Quinoa Stew, an adaption of a Moosewood recipe. It’s  an easy vegan stew that you can make in an Instant Pot in under…

Instant Pot Pumpkin Risotto is one of our new fall favorite recipes. It’s vegan, it’s gluten-free, and it can be on the table in 30 minutes after only 5 minutes…

Today’s recipe is for a vegetarian meatball alternative,  eggplant meatballs.  Read on for all the recipe details. That’s right a “meatless meatball”. It sounds weird to say because if…

Today’s recipe is for baba ganoush roasted eggplant dip. Roasted eggplant dip, or baba ganoush as it is frequently called, is one of our new favorite dips.  It is…

This feta and watermelon arugula salad is the perfect way to close out summer. Read on and we’ll tell you how to make it. Watermelon has always been the…

Today we’re sharing our recipe for Instant Pot Potato Salad with green beans, fresh herbs, and dressed with a vinaigrette. I’ll talk about some of our prep tricks (hello…

Quinoa Stuffed Bell Peppers certainly make for a very colorful dinner, but it’s also a delicious and nutritious dinner you can feel good about feeding the family. Today we’ll…

Today we’re sharing our recipe for quick and easy pico de gallo which is perfect as an appetizer with chips or over top of this Mexican breakfast frittata. We’ll…

Today we’re showing you how to make Instant Pot Quinoa and a few of the ways we like to use it. It’s crazy easy and it makes a delicious…

Also sometimes referred to as Tilghman Island Soup, this Easy Spicy Vegetable Soup has been a regular on our home menu lately. It is a great vegetable soup that…

The big game day is almost here. Regardless of whether your team is still alive, I’m guessing you have a rooting interest in the food! We all love celebrating…

Today we’re sharing one of our favorite healthy recipes, our Easy Swiss Chard Lentil Soup Recipe. This recipe is vegan, gluten-free, and was made in our Instant Pot!  You’ll…

Cauliflower tots are in and for good reason! They are a healthier tater tot alternative that still delivers on flavor. Try them and you'll see. …

Turmeric needs to be part of your healthy diet and this turmeric rice recipe is a great place to start!…

These oven-roasted sweet potato cubes are super easy to make and are a side item our whole family will eat. A rare combo which is why we make these…

Our daughter loves these Crispy Oven Roasted Brussel Sprouts. Follow the link for the tasty details and some crispy brussel sprout tips.…

Smoothies are a great easy and healthy grab and go breakfast and do we really need a more reasons to consume chocolate? Check out this Vegan Chocolate Almond Smoothie!…

We are big fans of Chipotle Burrito Bowls which led us to the creation of these Vegan and Gluten-Free Cilantro Quinoa Burrito Bowls. Try them out!…

This super simple guacamole recipe can be throw together is minutes and packs just the right amount of kick. Perfect for your next cocktail party.…

Getting your day off to the right start is as simple as this Spinach Fontina Veggie Omelette -- fresh spinach, tomatoes, shallots, and fontina cheese!…

This Green Bean Cauliflower Cream Casserole with Crispy shallots delivers on taste and should satisfy your dietary needs -- it's vegan, paleo, and gluten free! Consider it as a…

Learn how to make his Strawberry Banana Spinach Smoothie with frozen fruit. Shhh! Don't tell our kids about the spinach. They'll never know.…

This Quinoa Fajita Casserole is delicious, fairly nutritious and will give you an upcoming night off in the kitchen which you know you need and deserve! …

This Vegan Red Lentil Chili is a hearty healthy meal in a bowl! Try some today and feel good about how you're fueling your body.…

Learn how to roast up some cauliflower and make a healthy roasted cauliflower soup. Plus, scientific evidence on how to get your kids to eat vegetables!…

Bruschetta is good, it's versatile, and it's easy to make. This Tomato and Basil Pesto Bruschetta is a great quick meal that won't leave you disappointed!…

Coconut and curry flavors make us happy. As do meals that taste great and are easy to reheat the next day. So we'll continue to fix hot soups like…

It's time to embrace the power of salad! This Shredded Carrot English Garden Pea Salad is a great easy to execute option when you are short on time, but…