Tropical Kale Green Tea Smoothie
Servings 3 -4 servings
Ingredients
- 2 c . green tea
- 2 c . kale , ribs removed, ripped into pieces
- 1 tsp . grated fresh ginger
- 1 c . frozen mango
- 1 c . frozen pineapple
- 1-2 ripe bananas
- 1 T . chia seeds
- fresh mint
Instructions
- Place tea and kale in blender.
- Blend until kale is thoroughly blended.
- Add all other ingredients.
- Blend until smooth.