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Kale Acorn Squash Soup

Prep Time 15 minutes
Cook Time 30 minutes
Servings 4 -6 servings

Ingredients

  • 1 T . coconut oil
  • 1 onion , chopped
  • 3 cloves garlic , minced
  • 1 T . fresh ginger , minced
  • 3 c . chopped kale (stems removed)
  • 4 c . broth
  • 2 roasted acorn squash
  • salt and pepper
  • Juice from one lemon

Instructions

  • Melt coconut oil in pan.
  • Add onions and cook on medium for 5-6 minutes.
  • Add garlic and ginger and cook for 2 more minutes.
  • Add kale and saute until dark green and wilted, about an addition 3-4 minutes.
  • Add broth and acorn squash.
  • Bring to a simmer and cook for 5 minutes.
  • Use an immersion blender to thoroughly blend soup.
  • Add lemon juice and salt and pepper to taste.