Instant Pot Gluten Free Chicken Soup with Wild Rice
Instant Pot Chicken and Wild Rice soup -- similar to wild rice chicken soup substituting coconut milk for the roux and making this gluten and dairy free.
Course Dinner, Instant Pot, Soup
Cuisine American
Keyword instant pot, soup
Prep Time 10minutes
Cook Time 50minutes
Pressure build up 15minutes
Total Time 1hour
Servings 8
Calories 292kcal
Ingredients
2clovesgarlicminced
1onionsmall, chopped
1 tbspcoconut oil
3cupsbroth
1lbchicken breastcubed
4carrotschopped
3stalks of celerychopped
1tspsalt
1/4tsppepper
1tspitalian seasoning
1/2tbspfresh thymeleaves
1cupwild rice
15 ouncescoconut milk
Instructions
Press saute button and add coconut oil.
Add in onion and saute for 3-4 minutes.
Add in garlic and saute for 1 minute.
Pour in broth and scrape bottom of the pan to remove any onion or garlic that may be stuck to the bottom.
Add all other ingredients except for coconut milk.
Close the lid, seal the vent, and press manual or pressure cook button and toggle to 35 minutes.
After pressure cycle is complete, let natural release for 15 minutes, then release pressure.