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Healthy Roasted Curry Cauliflower Soup

Ingredients

  • 1 large head of cauliflower , cleaned and chopped in bite size pieces
  • 2 tsp . curry powder , divided
  • 3 tsp . garam masala , divided
  • 1 tsp . turmeric
  • 2 T . olive oil
  • salt and pepper
  • 2 T . coconut oil
  • 1 onion , chopped
  • 3-4 carrots , chopped
  • 2-3 stalks of celery , chopped
  • 1 15 oz . can coconut milk
  • 24 oz . broth

Instructions

  • Preheat oven to 400 degrees. Roast cauliflower coated with olive oil, 1 tsp. garam masala, 1/2 tsp. curry powder, 1/2 tsp. turmeric, and salt and pepper for 25 minutes--stirring once or twice at 15 and 20 minutes.
  • While cauliflower is roasting, melt coconut oil on medium heat.
  • Add onions and cook for 5 minutes.
  • Add garlic and cook for 1 minute.
  • Add carrot and celery and cook for an additional 5-10 minutes until soft.
  • Add remaining spices, stir, and cook for an additional minute.
  • Add broth to deglaze pan, then add coconut milk.
  • When cauliflower is done roasting, add to pan and simmer for 5 minutes.
  • Using an immersion blender, blend to desired consistency (you can also use a blender, but be very careful when blending hot liquids).