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Instant Pot Applesauce

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Applesauce is great, but it can be a pain to make at home, right? Well, with Instant Pot applesauce it doesn’t have to be. Today we’ll show you just how easy it is to make Instant Pot applesauce at home. You’ll love it and you’ll love taking control of what your family is eating.

cinnamon applesauce that was made in the instant pot

We are big fans of applesauce and even have our own yearly apple picking and applesauce making tradition. Every fall we make a trip to the apple orchard, spend the morning picking apples, and then spend the afternoon making LOTS of applesauce. It’s great fun and results in many batches of applesauce which can be both enjoyed immediately and stockpiled in our freezer for later consumption. It’s a fun tradition. And there’s nothing like homemade applesauce made with fresh fall apples. But…

…It can be a lot of work! And sometimes we just want applesauce in a hurry. That’s where Instant Pot applesauce comes in.

Thanks to the pressure cooker feature, applesauce in the Instant Pot is done in a fraction of the time compared to doing it on the stove or in a slow cooker. We let the applesauce cook for about 5 minutes on high pressure, then let the pressure naturally release.  And, bye bye stirring and milling! It really is easy. Throw in the apples, water, and any other ingredients you want and let the Instant Pot do the work.

instant pot cinnamon applesauce

But, to address some common questions…

Should you peel your apples ahead of time?

We do for our Instant Pot version, but it’s a matter of taste. We tend to core, peel, and slice my apples ahead of time for the Instant Pot applesauce, but if you don’t mind the peels you can skip that part. When baking and peeling a bunch of apples we’ll also sometimes use one of these apple corer/peelers. It’s a pretty cool tool and one your kids will probably enjoy using. And you’ll enjoy the amount of time it can save.  I tend to use it for applesauce and when I’m baking other things with apples that I need to layer like homemade apple crisp.

How do you mash the apples?

As mentioned above when making stovetop applesauce we put our apples through a food mill, but the whole point of Instant Pot applesauce is to make your life easier so I wouldn’t go that route when making applesauce in the Instant Pot. The same goes for using a traditional blender. It will do an amazing job but defeats the point of making applesauce in the Instant Pot — making your life easier. With that in mind, we tend to use a hand/immersion blender or a potato masher, but you could even just use a sturdy fork or whatever would work well for mashing. We love the hand blender because we like our applesauce smooth and it does all the work, but it really comes down to how smooth you want your applesauce and how much work you want to put into your blending.

For the Instant Pot recipe below, we used our hand crank apple peeler/corer to make it that much easier. It only takes a couple minutes to spin all the apples through it and after cooking all you need to do is mash the chunks with a potato masher or blend with a hand blender to your desired consistency.

What should you add to your applesauce?

Ah, there’s the million dollar question. Well, not actually a million dollar question, but the most important question. After all the whole point of homemade applesauce is taking control of the ingredients and making something you love.

And if what to put in your applesauce is the top question, then first thing to address has to be…

1. What kind of apples are best for applesauce?

There is no one best answer to this question, of course. There are many apples that will work well for applesauce making. And the best answer is whatever apples you enjoy the most! But this, of course, may require some testing and also may depend on local availability and seasonality. To give you a good starting point…

These varieties of apples tend to be highly recommended for applesauce: Cameo, Cortland, Fuji, Gala, Golden Delicious, Granny Smith, Honey Crisp, Idared, Jonagold, McIntosh, Pink Lady, Rome Beauty, and Stayman. But…

This is just a starting point for those looking for some guidance. It’s by no means an exhaustive list and the best way to figure out your apple of choice is simply by experimenting and trying different varieties.  For our quick batches in the offseason, I tend to just grab whatever 5lb bag of apples looks good at the store.  Or mix and match the leftovers of multiple bags of apples (my kids all like different types).

2. Sweetened or Unsweetened?

Again, this is personal preference. There are obvious health reasons for not going crazy with the sugar, but you also are trying to make something everyone will enjoy. We make both sweetened and unsweetened applesauce. The sweetened applesauce tends to be preferred, but we try to at least limit to a small amount of sugar.

It will likely come to no surprise to you that sugar makes things taste good–especially to kids! But health wise it’s not the best to add sugar to everything, so that leaves us with the common question: how much sugar should we add to our applesauce? The answer is, it depends.

To some degree, it depends on how sweet the apple is. Apples contain sugar (around 11-18% of an apple is sugar according to this article –, but the actually amount depends on the size and variety of the apple. So if you try your applesauce and it’s great then you’re good to go. If it seems a little bland then you might add a little additional sugar. We have also found that sometimes adding cinnamon and nutmeg helps provide the extra flavor we are looking for without having to add sugar. But, once again, it’s a personal preference.

When we are making lots of applesauce (multiple batches) we almost always make both sweetened and unsweetened applesauce. We do prefer the sweetened applesauce (as do our kids), but you don’t have to go overboard with the additional sugar. A little goes a long way. When experimenting with recipe creation we’ll often make successive batches of something, gradually lowering the sugar amount until we start to miss it (or, more likely to happen first, our kids start to grumble).

Unsweetened applesauce is still good, just not always as good (this is always a matter of opinion, of course). We do keep some unsweetened applesauce on hand for baking purposes. And when our kids were babies and we were trying different baby foods, we made our applesauce with a little cinnamon and no sugar.

Applesauce can also be used in baking to replace liquid fats – oil, melted butter, etc. When baking with applesauce the recipe in question probably dictates whether you want to use sweetened or unsweetened applesauce; Does the recipe contain additional sugar or other sweeteners? Is it even something you want to turn out sweet?

We also tend to add cinnamon and nutmeg to our applesauce.  This helps with the flavor and limiting sugar.

how to make instant pot applesauce

Why Make Applesauce in the first place?

It’s so easy to just buy a jar at the store, what’s all this fuss about making your own applesauce anyway? Well…

As with many things, if you want it done right then you might have to do it yourself. Store bought applesauce can be great, but it can also contain excess sugar and things you don’t really want like high fructose corn syrup. Plus, can store bought applesauce really compare with Grandma’s homemade applesauce? I don’t think so!

Besides this, there are a number of additional…

Benefits of making Instant Pot applesauce

-It’s a fun kitchen project to do with your kids
-It gives you something to do with your extra apples (And did you know you could freeze apples until you’re ready to use them?)
-You can keep out unwanted unhealthy ingredients that are often found in store-bought applesauce
-You can get creative and add in flavors you like (cinnamon, chai, nutmeg, brown butter, maple syrup)
-It is a great side and fruit serving for your kids. Especially when you control the amount of sugar and the ingredients that they are going to consume.
-It is easy to freeze for later.-It makes your house smell delicious–this works better with stovetop applesauce, but even in the Instant Pot, once you open the lid and let it cool it works.

And if you’re a fan of how easy things are with the Instant Pot then you might want to check out some of our other favorite Instant Pot recipes:

Instant Pot chili
Instant Pot brown rice
Instant Pot quinoa
Lentil Swiss Chard Soup
Instant Pot cheesecake (yes, really!)


instant pot applesauce

Instant Pot Applesauce

Simple 5 ingredient applesauce. Making applesauce at home has never been so easy.
4.34 from 6 votes
Print Pin Rate
Course: Instant Pot, Side Dish
Cuisine: American
Keyword: applesauce, instant pot
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 12 1/2 cup servings
Calories: 143kcal


  • 16-18 medium apples (We used a mix of Fuji & Gala)
  • 1 c . water
  • 1-2 tsp . cinnamon
  • 1/4 tsp . nutmeg
  • 1/4 c . sugar (optional)


  • Peel, core, and slice apples into similar sized pieces and place in Instant Pot.
  • Add water and all other ingredients.
  • Close lid and turn vent to seal.
  • Press the manual button and toggle to 5 minutes.
  • Let the cycle run and when over, press the cancel button.
  • Let the Instant Pot naturally release pressure--approximately 15 minutes.
  • Open lid, stir and mash applesauce to desired consistency.


Calories: 143kcal | Carbohydrates: 37g | Sodium: 3mg | Potassium: 259mg | Fiber: 5g | Sugar: 29g | Vitamin A: 130IU | Vitamin C: 11.1mg | Calcium: 17mg | Iron: 0.3mg


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  • Reply
    Gloria @ Homemade & Yummy
    April 27, 2017 at 3:56 pm

    I don’t have an Instant Pot…but I do have a pressure cooker. I do like making homemade applesauce, especially during apple season. This looks easy and sounds delicious. The grandkids love applesauce for dessert. Perfect, healthy alternative to calorie dense options. Homemade is always better than bought too!!

    • Reply
      April 28, 2017 at 12:48 pm

      Yes, we sometimes have it for dessert too! So much better homemade!

  • Reply
    April 29, 2017 at 10:49 am

    Do you think maple syrup could be used for the sweetened version or would it add too much liquid? The colour is just amazing!

    • Reply
      Karla Enix
      July 15, 2018 at 10:18 pm

      Can this be frozen??

  • Reply
    Veena Azmanov
    April 29, 2017 at 4:24 pm

    I love homemade applesauce.. !! I don’t have an instant pot or pressure cooker any more.. I love using honey in my applesauce too. My kids love it.

  • Reply
    Sarah @ The Fit Cookie
    April 30, 2017 at 8:27 pm

    My mom used to make homemade applesauce with our local crabapples (the good kind not the bitter awful ones). It had the best flavor and it was pink from the color in the skin. We had to add enough sugar to it since they could be tart, but it was amazing, I loved it!

  • Reply
    August 11, 2017 at 3:31 pm

    3 stars
    Not sure what I did wrong. Followed the recipe to the “t,” but it was soooooo watery.!!! I had to stand with a small strainer and stir the water out and dump into another container a few scoops at a time. It’s also very bland. I added a little extra sugar and cinnamon, but still bland. Next time I’ll
    be sure to use Macintosh apples. I hope it’s better after it gets cold. I’m disappointed. šŸ˜”

    • Reply
      August 11, 2017 at 5:07 pm

      4 stars
      ETA: Was MUCH better after if was cold!! šŸ˜Š

    • Reply
      August 14, 2017 at 10:43 am

      I think apple water and sugar content can vary. My family makes applesauce every fall and has to make adjustments for amount of water/sugar/seasonings. Plus, none of my kids agree on the “right” amount. I think if it is too watery when you open the pot, you can always leave it on warm and stir occassionally until enough evaporates. And I definitely start with a small amount of sugar/spice because you can always add more when you open after cooking, but you can’t take it out if you put too much in. Hope that helps.

  • Reply
    September 6, 2017 at 1:22 pm

    How much does the recipe make?

    • Reply
      September 7, 2017 at 10:48 pm

      5 stars
      About 3 quart jars

  • Reply
    Casey Crisler
    January 4, 2018 at 11:51 am

    What is the minimum amount of apples one can use? Iā€™d like to test it first before possibly wasting a bunch of apples.

    • Reply
      January 5, 2018 at 4:45 pm

      I would guess you could do half as many apples and water, but I have not tested small amounts so I can’t really say. Hope it works out!

  • Reply
    September 3, 2018 at 11:14 pm

    4 stars
    This was super delicious. I had way too much liquid but I just strained the liquid out (and saved just in case) then mashed in a different bowl. Used fresh picked Gala apples and probably would use half the sugar next time. Kids loved it! Now if I could just get someone else to peel the apples for me!

    • Reply
      September 10, 2018 at 11:18 am

      I have found some batches of apples are much liquidier than others. I usually just leave heat on with lid off for a few minutes if that happens. We sometimes skip the sugar altogether. Peels can be left on and an immersion blender used to puree them, but we like them off. I have one of those apple peeler/corers that works really well to slice/peel/core the apples. Much faster!

  • Reply
    September 13, 2018 at 9:03 pm

    5 stars
    I made this applesauce last weekend. I used freshly picked ginger gold apples and swapped the sugar for 4 medjool dates. I used freshly ground cinnamon, cloves, and allspice. This was the BEST APPLESAUCE I have ever had in my life! So easy, so amazingly delicious. It didn’t even make it to the freezer. My husband and I polished off the whole batch in less than a week! Making more this weekend…

    • Reply
      September 14, 2018 at 5:15 pm

      We love it! Good call with the dates, I’ll have to try that. My daughter would be jealous, we couldn’t find ginger gold when we were picking last week and it’s her favorite kind.

  • Reply
    November 4, 2018 at 2:06 pm

    5 stars
    Thank you for this recipe! This by far yielded the best results for me texture wise and flavor. The apples on my tree are a mix of granny smith and golden delicious, didn’t have to add any sugar. It couldn’t be any easier with the instapot!

  • Reply
    January 1, 2019 at 11:39 am

    Do you have an estimated weight of apples? I don’t really know what a medium apple is, they seem to be either huge or small.

    • Reply
      February 1, 2019 at 1:57 pm

      I don’t have a good estimate of weight–I’ll try and update next time I make this. I made a batch with really large apples this past fall and I think only about a dozen fit into my 6 qt pot. So maybe a dozen if they are really large, or 18-20 if they are really small?

  • Reply
    Jan Maranda
    September 28, 2019 at 1:00 pm

    I left the peels cause I was to lazy to peel. The best applesauce so far.

    • Reply
      October 3, 2019 at 9:37 am

      Oh good! Thank you! We make it both ways.

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